Michael Zhang's Fat Shredder Kickboxing Review

By Mike Westerdal

Public Health

Download (PDF)

Licensed according to this deed.

Published on


Product Name: Fat Shredder Kickboxing 

Creator Name: Michael Zhang 

Bonus: Yes

Official Website: Click Here

Fat Shredder Kickboxing program lets you train with one of the best kickboxers in the world, and don’t be mistaken, you’ll be training. Despite there being an abundance of programs out there that claim to make you lose weight without having to make any changes to your lifestyle, they don’t work. They might help you lose weight for a couple of days but it’ll all come back on within a couple of days.

In order to actually see results, you have to be ready to put in the work. Nothing worth having comes without hard work, and that’s especially true when it comes to losing weight. More importantly, there are some workouts that burn more fat than others simply by increasing your heart rate and skyrocketing your metabolism. And you guessed it, kickboxing is one of those workouts.

What is Fat Shredder Kickboxing About?

To put it simply, the Fat Shredder Kickboxing program is a 12 week workout plan specific to kickboxing but it’s much more than that. Instead of doing all the movements within this style of exercise, the program narrows in on the ones that are going to provide the best results. Each movement has been selected based on its ability to boost your metabolism, so you burn more fat even once the workout is done. As a result, you not only lose weight but you also get a toned body, an increase in energy and can even reverse the signs of aging. You’ll feel – and look – young again.

The system is broken down into 6 different phases, all of which can be accessed as soon as you purchase the program. You can then download the content right onto your computer, laptop, tablet or smartphone, depending on your specific lifestyle. This is a huge bonus as it allows you to do the workouts wherever you are. You don’t have to be in a gym or at home. You just need a device.

A typical week doing the Fat Shredder Kickboxing program looks like this:

  • Day 1: Circuit 1
  • Day 2: Rest
  • Day 3: Circuit 2
  • Day 4: Circuit 1
  • Day 5: Rest
  • Day 6: Circuit 2
  • Day 7: Rest

Now, this might not mean much to you at this given moment but as you open up the contents to the program, it’ll all make sense.

Who is the Author Behind Fat Shredder Kickboxing?

Despite being fairly young (27-years-old), Michael Zhang is one of the best within the industry. He’s a health and wellness coach who works as a personal trainer at a premier gym, but it’s what he’s accomplished within his earlier years that will make you want to try the program right away.

Michael Zhang has competed for several years and has even claimed the championship title in Light Welterwight and claimed the silver medal in the 2014 Striking Open Class Tournament. So, not only does he have the passion you’re looking for from a program creator but he also has the expertise.

Brief Summary of Fat Shredder Kickboxing Program

Once you access your program, which you can do immediately after purchase, you can download the four components of the Fat Shredder Kickboxing:

  1. 6-Phase Program
  2. Exercise Guide
  3. Video Explanation
  4. Bonus Video

The 6-Phase Program is the where you’ll find everything you need to complete 12 weeks of training. The phases are broken down into:

  • Phase 1: Week 1 and 2
  • Phase 2: Week 3 and 4
  • Phase 3: Week 5 and 6
  • Phase 4: Week 7 and 8
  • Phase 5: Week 9 and 10
  • Phase 6: Week 11 and 12

Throughout each, you’ll see the movements to do, how many reps and detailed photos that show you exactly what you need to do to complete that exercise. As you progress through, the workouts get slightly harder.

The Exercise Guide breaks down all the movements you see in the 6-Phase program. Each exercise has photos and a thorough, step-by-step plan on how to perform the movement. You also learn what muscles to target and how to maximize your efforts for each. This is a great place to refer back to when starting the program to ensure you’re doing each movement properly. Doing so will also decrease risk of injury.

The Video Explanation is similar to the prior, only in video form. It’s a collection of videos that clearly show you exactly what the movements should look like. This is also another great place to refer back to as you start the program but in no time, you’ll know how to do them like a champ. But if not, you have this part of Fat Shredder Kickboxing to make sure you stay on you’re A-game.

You also receive a Bonus Video which includes 12 ab workouts (5-Phases with several circuits for each). This will progress your kickboxing training and fitness efforts, giving you even more to do even after the 12 weeks of training is completed. You just kick play and follow around; it feels like you’re being personally trained by Michael Zhang himself.

You don’t need any expensive workout equipment to do the program but Michael Zhang does suggest getting the following:

  • Low resistance workout band
  • Timer
  • Medicine ball
  • Water bottle
  • Foam roller
  • Towel
  • Yoga mat
  • Music
  • Proper workout clothes

In no way are these required to complete the program but it’ll make your experience significantly more powerful and comfortable.


You are entitled to a 60 Day Money Back Guarantee with the Fat Shredder Kickboxing Program. This allows you to try 8 full weeks of the training before financially committing. If you decide that kickboxing simply isn’t for you, then you can opt for a refund but remember, nothing worth having comes easy. Even if you don’t like kickboxing, it’s only 12 weeks of your life and that’s more than enough to see results. As soon as you see your mind and body improving, you’ll find yourself loving kickboxing love the program even if kickboxing isn’t your number one preference.

So, tackle your weight loss, fitness and health goals today with the Fat Shredder Kickboxing program. You’re training with a pro – or rather, champ – and you simply can’t go wrong with that.

Cite this work

Researchers should cite this work as follows:

  • Mike Westerdal (2019), "Michael Zhang's Fat Shredder Kickboxing Review," https://diagrid.org/resources/1230.

    BibTex | EndNote